Professional athletes have 24/7 access to the best facilities and the most qualified coaches in the industry. Now you do too! 4A HPS is located in the former training center for the New Jersey Devil’s of the NHL and is directed by former Los Angeles Lakers (NBA) and Arizona Diamondbacks (MLB) Strength & Conditioning Coach, Sean Light PRT, RSCC, LMT.
Every member gets a postural assessment and movement screen designed to highlight any individual needs in our programs. Your program will be YOUR program, specifically tailored to you and your goals.
It’s time to get to work. You will start your personalized program.
4A HPS has developed a pricing model of one time, monthly fee of $650 that is all inclusive. We are replicating the professional athlete experience. Any time of day (during operating hours), you can come in and get whatever is best for you at that moment. Maybe you’ve had a long day and your exhausted and your back hurts. In this case we may back off of the fitness and provide you with treatment, massage and recovery protocols. And if you’re feeling great, we will get after it in the gym! We didn’t want you to feel like you needed to get your money’s worth in every session because you were paying by session. This monthly model allows you to adapt to the unexpected curveballs that life always seems to throw at us and do what is right for you every single time.