I’m Sean Light, Founder & CEO of 4A Health

I help people FINALLY fix their body and more importantly, I help them keep it that way. As the former Strength & Conditioning Coach for the Los Angeles Lakers, I’ll use my experience and insight to help you hit the reset button and get back to feeling great EVERY SINGLE DAY.

It doesn’t matter if you are a beginner or a trained medical doctor, this material is designed for everyone to be able to use and apply in the real world. My goal is to provide the answers, it’s up to you to put them into action!